During the last few decades, the lifestyles of mankind drastically changed. Humans had to struggle for continuity and progress. Due to the physical and emotional imbalance caused during this process, the efficiency of vital bodily functions including immunity were disturbed. This made humans prone to frequent infections and illnesses.
Unhealthy food, less physical activity, inadequate sleep, emotional imbalance and disturbed toxin elimination functions in the body can be considered the key contributors to a weak immune system.
After a proper cleansing process and appropriate lifestyle change, the immune system does not have to fight against accumulated toxins or support the recovery process from unhealthy habits. This rests the immune system and gives it time to rejuvenate and get to optimum condition and fight against external threats. Santani Immune Boosting Detox package starts at a minimum of 07 nights stay and can be extended up to 21 days.
- Minimum 7 nights
- Guests are required to reach the property by 2pm on the day of arrival to start the programme
- Accommodation in a sublime chalet
- Personalized wellness consultation upon arrival with the resident doctor including body type analysis
- Strict personalized diet plan focused on cleansing and boosting immunity (on full board)
- Ayurveda and Western detox spa treatments (90 minutes per day)
- Prescribed Ayurveda treatments to improve immunity – based on Doctor’s recommendation
- Ayurveda Panchakarma therapies with enema/purgation to cleanse the digestive tract – based on Doctor’s recommendation
- Group Hatha yoga sessions in the morning and evening (daily)
- 1 meditation or yoga Nidra session
- 1 Pranayama (breathing techniques) session
- Access to spa facilities such as sauna, steam room and thermal salt water bath
- Guided group nature walks
- Unlimited fresh juices and herbal tea
- Lifestyle discussions and healthy living guidance
- Laundry services