Give your body a relaxing, re-energizing break from the stressors of everyday life and an opportunity to reboot. Our introduction to wellness package is perfect if you want to hit the reset button, but would prefer to take a more general approach. This programme requires absolutely no prior exposure to wellness and anyone will benefit from this personalized combination of relaxation, nutrition, exercise and education.
Minimum 3 nights
- Accommodation in a sublime Chalet
- Personalized gourmet wellness cuisine on full board
- Daily wellness treatments and therapies to revive the mind, body and spirit (90 minutes per day)
- Personalized wellness consultation upon arrival with the resident doctor including body type analysis
- Discussion with the chef about healthy eating
- Daily morning and evening group Hatha Yoga
- Access to spa facilities such as sauna, steam room and thermal salt water bath
- Guided group nature walk with our resident naturalist
- Unlimited fresh juice and herbal teas
- Lifestyle discussions and healthy living guidance
Goal
