For anyone who knows they need a break to get unstuck and to reboot, yet prefers to take a more general approach to rejuvenate the mind, body and spirit, this fully bespoke programme requires absolutely no prior exposure to wellness, fitness or a healthy lifestyle. Anyone will benefit from this custom combination of relaxation, nutrition, exercise and education.
Minimum 3 nights
- Customized gourmet meals designed to relax and rejuvenate
- Group Hatha yoga sessions in the morning and evening (daily)
- Spa treatments to revive the mind, body and spirit (90 minutes per day)
- Access to spa facilities including thermal salt bath, steam, and sauna
- Guided group nature walks
Goal
