For anyone who knows they need a break to get unstuck and to reboot, yet prefers to take a more general approach to rejuvenate the mind, body and spirit, this fully bespoke programme requires absolutely no prior exposure to wellness, fitness or a healthy lifestyle. Anyone will benefit from this custom combination of relaxation, nutrition, exercise and education.

Minimum 3 nights

  • Customized gourmet meals designed to relax and rejuvenate
  • Group Hatha yoga sessions in the morning and evening (daily)
  • Spa treatments to revive the mind, body and spirit (90 minutes per day)
  • Access to spa facilities including thermal salt bath, steam, and sauna
  • Guided group nature walks
To give your body a relaxing, re-energizing break from the demands of everyday life
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