Specifically engineered to address the needs of stressed-out executives, anyone facing their mid-life crisis or grappling with low energy levels, this programme combines indulgent relaxation and de-stressing treatments with mindful education to incorporate holistic health in even the most high-stress everyday life.
Minimum 5 nights
- Personalized wellness consultation upon arrival with the resident doctor including body type analysis
- Customized meals for rejuvenation of the mind and body
- Group Hatha yoga sessions in the morning and evening (daily)
- Access to spa facilities including thermal salt bath, steam, and sauna
- Personalized Ayurveda and spa treatments to recharge the mind, body and spirit (90 minutes per day)
- Guided group nature walks
- Lifestyle discussions and healthy living guidance
Goal
