For anyone looking to take a yoga holiday, or try a yoga retreat, this flexible programme focuses on yoga in Sri Lanka, as holistic development for the mind and body, and is adaptable to your level whether you are a beginner or an experienced practitioner.

Santani offers traditional Hatha Yoga. Visiting practitioners supplement this selection with other forms of yoga (subject to availability).

Minimum 5 nights

  • Consultation with the yoga master
  • Customized gourmet meals for the rejuvenation of the mind and body
  • Personalized balancing strategy to optimize the benefits of yoga on your body and mind through supporting postures, meditation and breath work
  • One-on-one coaching sessions to learn or improve your yoga poses, meditation techniques and yogic breathing
  • Personalized 90-minute yoga sessions in the morning and evening (daily)
  • 3 scheduled spa treatments and massages designed to enhance the mind-body connection
  • Access to spa facilities including thermal salt bath, steam, and sauna
  • Group Hatha yoga sessions daily (optional)
  • Guided group nature walks
  • Lifestyle discussions and healthy living guidance
Goal
To enhance your well-being and daily life through the practice of yoga
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