Living in Paris – even on those relaxing days, my sleep is poor. My asleep time barely exceeds 5 hours, with an average 8 min of snoring, and overall sleep quality scoring consistently below 65%.
So, imagine the shock, when I woke up this morning, seeing my sleeping score reaching 100% for the very first time, after the 98% from the day before. The snoring time reduced to 0 and the asleep time exceeded 7 hours.
It’s not just the data that’s telling the improvement. My eyes are less puffy. My mind is sharper. My desire for guilty pleasures decreased. I am reacquainted with the morning freshness that I haven’t felt – even after long periods of sleep – for the first time in a while.
The river walks, the Shirodhara treatment, the thought-through food, the tranquil magic and serenity in mind – thank you Santani and the team for the masterfully orchestrated path to the luxury of a good night’s sleep.”